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One Rep Max - 1RM Calculator


4.4 ( 5344 ratings )
الألعاب الرياضية اللياقة الصحية &
المطور: App Ktchn Ltd
حر

Calculate your One Rep Max from 2-12 max effort performed reps.

Features:
- Quickly & easily calculate your One Rep Max
- Save calculations to track progress
- View your 1RM percentages e.g. "70% one rep max"
- Log multiple exercise types (Deadlift, benchpress, front squat etc.)
- Create & add your own exercise types
- View max weight history by exercise type
- View charts showing your strength gains over time
- Select a custom date when adding entries
- Choose Imperial or Metric units